The Book of Secrets: 112 Meditations to Discover the Mystery Within

Highlights

  1.    Devices to Transcend Dreaming

We are not really in the world. Rather, “the world” consists not of outside things to us, but of our dreams. So everyone lives in his own dream world.

  1.    Devices to Transcend Dreaming

it is not one world that we go on talking about. Geographically it is, but psychologically there are as many worlds as there are minds. Each mind is a world of its own. And if your dreaming disappears, your world disappears. Without dreams it is difficult for you to live.

  1.    Devices to Transcend Dreaming

Gradual methods are used not because realization needs time. Realization needs no time! Realization needs no time at all. Realization is not something to be attained in the future, but with gradual methods you will attain it in the future. So what are the gradual methods doing? They are not really helping you to “realize realization,” they are helping you to bear it. They are making you capable, strong, so that when the happening happens you can bear it.

  1.    Devices to Transcend Dreaming

whether you are real or just a dream is a problem. Even this very moment, there is no way to judge whether I am dreaming or you are really here. Listening to me, how can you say that really you are listening to me, that you are not dreaming? There is no way. That is why the attitude which you maintain the whole day is carried over into the night. And while you are dreaming you take it as real.

  1.    Devices to Transcend Dreaming

Shankara is not telling you to change the dream, remember, because the effort to change the dream is again falsely based on the belief that it is real; otherwise there is no need to change anything. Shankara is just saying that whatever is the case is a dream.

  1.    Devices to Transcend Dreaming

Remember this: do not do anything to change it, just remember it constantly. Try to remember for three weeks continuously that whatsoever you are doing it is just a dream. In the beginning it is very difficult. You will fall again and again into the old pattern of the mind, you will start thinking that this is a reality. You will have to constantly awaken yourself to remind yourself that “This is a dream.” If for three weeks continuously you can maintain this attitude, then in the fourth or fifth week, any night while dreaming you will suddenly remember that “This is a dream.”

  1.    Devices to Transcend Dreaming

In the beginning, while you are practicing this, it will be just a make-believe. You start just in faith… “This is a dream.” But when you can remember in dreaming that this is a dream, it will become a reality. Then in the day, when you get up you will not feel that you are getting up from sleep, you will feel you are simply getting up from one dreaming to another. Then it will become a reality. And if the whole twenty-four hours becomes dreaming, and you can feel and remember it, you will be standing at your center. Then your consciousness will have become double-arrowed.

  1.    Devices to Transcend Dreaming

You are feeling dreams, and if you are feeling them as dreams you will start to feel the dreamer – the subject. If you take dreams as real, you cannot feel the subject. If the film has become real, you forget yourself. When the film stops and you know that it was unreal, your reality erupts, breaks out; you can feel yourself. This is one way.

  1.    Devices to Transcend Dreaming

for Indian thought everything is just a device for meditation. We are not concerned about its being true or untrue. We are concerned about its utility in transforming man.

  1.    Devices to Transcend Dreaming

Nagarjuna says, “Now I am, for the world is not. While I was not, the world was. Only one can exist.”

  1.    Devices to Transcend Dreaming

Either you can be or the dreams can be – both cannot be.

  1.    Devices to Transcend Dreaming

. The world is real or the “I” is real – both cannot be real. You are feeling that you are just a dream now; then the world is real. Change the emphasis. Become real, and the world will become unreal.

  1.    Devices to Transcend Dreaming

in the West sleep has become one of the most serious problems. Sleep is totally disturbed. Natural sleep has disappeared. Only through tranquilizers and drugs can you sleep; otherwise sleep has become impossible. This is the reason for Mahesh Yogi’s appeal. It is because if you constantly repeat something, that repetition gives you deep sleep; that is all.

  1.    Devices to Transcend Dreaming

the so-called transcendental meditation is nothing but a psychological tranquilizer. It is nothing – just a tranquilizer. It helps, but it is good for sleep, not for meditation. You can sleep well, a more calm sleep will be there. It is good, but it is not meditation at all. If you repeat a word constantly it creates a certain boredom, and boredom is good for sleep.

  1.    Devices to Transcend Dreaming

anything monotonous, repetitive can help sleep. The child in the mother’s womb sleeps for nine months continuously, and the reason for this you may not know. The reason is only the “tick-tock, tick-tock” of the heart of the mother. Continuously there is the beat, the heartbeat. It is one of the most monotonous things in the world. With the same beat continuously repeating, the child is drugged. He goes on sleeping. That is why whenever the child is crying, screaming, creating any problem, the mother puts his head near her heart. Then suddenly he feels good and goes into sleep. Again it is due to the heartbeat.

  1.    Devices to Transcend Dreaming

this “I am,” the remembering of “I am,” is not a verbal mantra. It is not going to be repeated verbally – feel it! Be sensitive to your being. When you touch someone’s hand do not only touch his hand, feel your touch also, feel yourself also – that you are here in this touch, present totally. While eating, do not only eat, feel yourself eating as well. This feeling, this sensitivity must penetrate deeper and deeper into your mind.

  1.    Devices to Transcend Dreaming

One day, suddenly, you are awake at your center, functioning for the first time. And then the whole world becomes a dream, then you can know that your dreaming is a dreaming. And when you know that your dreaming is a dreaming, dreaming stops. It can continue only if it is felt as real. It is stopped if it is felt as unreal. And once dreaming stops in you, you are a different man. The old man is dead; the sleepy man is dead. That human being which you were you are no more. For the first time you become aware; for the first time in the whole world that is asleep, you are awake. You become a buddha, an awakened one.

  1.    Devices to Transcend Dreaming

With this awakening there is no misery, after this awakening there is no death, through this awakening there is no more fear. You become for the first time free of everything. To be free of sleep, to be free of dreaming, is to be free of everything. You attain freedom. Hate, anger, greed disappear. You become just love. Not loving, you become just love!

  1.    Devices to Transcend Dreaming

Man is just the outflowing, overflowing creation. Everything simply is. Flowers are there and stars are there and you are there. Everything is just an overflowing, a joy, a celebration of existence without any purpose.

  1.    Devices to Transcend Dreaming

But this theory of fate, of predetermination, is what creates problems, because we take it as a theory. We think that everything is determined, but nothing is determined. However, this technique uses this as a device. When we say everything is determined, this is not said to you as a theory. The purpose is this: that if you take life as a drama, predetermined, then it becomes a dream. For example, if I knew that this day, this night, I was going to talk to you, and it is predetermined what words I should speak on this day, and if it is so fixed that nothing can be changed – that I cannot utter a single new word – then suddenly I am not related at all with this whole process because then I am not the source of action.

  1.    Devices to Transcend Dreaming

The device is different, but the purpose is the same. Take a jump! Move! Transform yourself! Whatsoever you are, transform yourself from it. If we take religious statements as devices then there is no contradiction. Then Jesus and Krishna, Mohammed and Mahavira, mean the same thing. They create different routes for different people, different techniques for different minds, different appeals for different attitudes. But those are not principles to be fought and argued about. They are devices to be used, transcended, and thrown.

  1.    Techniques to Put You at Ease

Man has a center, but he lives off of it – off the center. That creates an inner tension, a constant turmoil, anguish. You are not where you should be; you are not at your right balance. You are off balance, and this being off balance, off center, is the base of all mental tensions. If it becomes too much, 

  1.    Techniques to Put You at Ease

those who have reached their home – is totally relaxed. In their consciousness there is no tension, no effort, no desire. In one word, there is no becoming. They do not want to become anything. They are, they have been. No becoming! And they are at ease with their being. Whatsoever they are, they are at ease with it. They do not want to change it, do not want to go anywhere. They have no future. This very moment is eternity for them

  1.    Techniques to Put You at Ease

no longing, no desire. That does not mean that a buddha will not eat or a buddha will not sleep. He will eat, he will sleep, but these are not desires. A buddha will not project these desires: he will not eat tomorrow, he will eat today.

  1.    Techniques to Put You at Ease

Do not think that a buddha is not going to eat, or that when the hot sun is there he is not going to perspire, or when cold winds come he will not feel cold. He will feel it, but he will feel always in the present, never in the future. There is no becoming. If there is no becoming there is no tension. Understand this very clearly. If there is no becoming, how can there be any tension? Tension means you want to be something else which you are not. You are A and you want to be B;

  1.    Techniques to Put You at Ease

 quite the opposite pole is the madman. He has no being, he is only a becoming. He has forgotten what he is. The A is forgotten completely and he is trying to be B. He no longer knows who he is; he only knows his desired goal. He doesn’t live here and now, he lives somewhere else

  1.    Techniques to Put You at Ease

do not allow your mind to create a pattern

  1.    Techniques to Put You at Ease

do not allow the mind to create a pattern of expectations; do not allow the mind to move in the future. Then your master will be every day new, your friend will be every day new. And everything is new in the world except the mind. Mind is the only thing which is old. It is always old. The sun is rising anew every day. It is not the old sun. The moon is new; the day, the night, the flowers, the trees… everything is new except your mind. Your mind is always old – remember, always – because mind needs the past, the accumulated experience, the projected experience. Mind needs the past and life needs the present. Life is always blissful – mind never is. Whenever you allow your mind to come in, misery sets in. These spontaneous moments will not be repeated again

The Book of Secrets: 112 Meditations to Discover the Mystery Within

We divide time into three parts – past, present, future. That division is false, absolutely false. Time is really past and future. The present is not part of time. The present is part of eternity. That which has passed is time; that which is to come is time. That which is, is not time because it never passes – it is always here. The now is always here. It is always here! This now is eternal.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

While in love, you must not be – only love, only loving. Become loving. While caressing your lover or beloved become the caress. While kissing, do not be the kisser or the kissed – be the kiss. Forget the ego completely, dissolve it into the act. Move into the act so deeply that the actor is no more. And if you cannot move into love, it is difficult to move into eating or walking – very difficult, because love is the easiest approach for dissolving the ego. That is why those who are egoists cannot love. They may talk about it, they may sing about it, they may write about it, but they cannot love. The ego cannot love!

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Forget yourself so totally that you can say, “I am no more. Only love exists.” Then the heart is not beating but love is beating. Then the blood is not circulating, love is circulating. And eyes are not seeing, love is seeing. Then hands are not moving to touch, love is moving to touch. Become love and enter everlasting life. Love suddenly changes your dimension. You are thrown out of time and you are facing eternity. Love can become a deep meditation – the deepest possible

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Tantra means this: the transformation of love into meditation. And now you can understand why Tantra talks so much about love and sex. Why? Because love is the easiest natural door from where you can transcend this world, this horizontal dimension.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Love for Shiva is the great gate. And for him sex is not something to be condemned. For him sex is the seed and love is the flowering of it, and if you condemn the seed you condemn the flower. Sex can become love. If it never becomes love then it is crippled. Condemn the crippledness, not the sex. Love must flower, sex must become love. If it is not becoming it is not the fault of sex, it is your fault. Sex must not remain sex; that is the Tantra teaching. It must be transformed into love. And love also must not remain love. It must be transformed into light, into meditative experience, into the last, ultimate mystic peak. How to transform love? Be the act and forget the actor. While loving, be love – simply love.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

“Sex energy is the only energy, and if you condemn it and suppress it you are against the universe. Then you will never be capable of knowing the higher flowering of this energy. And when it is suppressed it becomes ugly – this is the vicious circle.”

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Sex is innocent energy – life flowing in you, existence alive in you. Do not cripple it! Allow it to move toward the heights. That is, sex must become love. What is the difference? When your mind is sexual you are exploiting the other; the other is just an instrument to be used and thrown away. When sex becomes love the other is not an instrument, the other is not to be exploited; the other is not really the other. When you love, it is not self-centered. Rather, the other becomes significant, unique. It is not that you are exploiting him – no! On the contrary, you both are joined in a deep experience. You are partners of a deep experience, not the exploiter and the exploited. You are helping each other to move into a different world of love

The Book of Secrets: 112 Meditations to Discover the Mystery Within

You have to dehypnotize yourself. This is the hypnosis, the belief that “I am a body and that is why I feel weight.” If you can dehypnotize yourself into realizing that you are not a body, you will not feel weight. And when you do not feel weight you are beyond mind, says Shiva: When on a bed or a seat, let yourself become weightless, beyond mind. Then the thing can happen. The mind also has weight; everyone’s mind has a different weight.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

The mind is also a weight, but your consciousness is weightless. To feel this consciousness, you have to feel weightlessness. So try it: walking, sitting, sleeping, you can try it.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

when you are happy you always feel weightless; when you are sad you always feel more weight, as if something is pulling you down. The gravitation becomes much more. When you are sad, you are more weighty. When you are happy, you are light. You feel it. Why? Because when you are happy, whenever you feel a blissful moment, you forget the body completely. When you are sad, suffering, you cannot forget the body, you feel the weight of it. It pulls you down – down to the earth, as if you are rooted. Then you cannot move; you have roots in the earth. In happiness you are weightless. In sorrow, sadness, you become weighty.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

In deep meditation, when you forget your body completely, you can levitate. Even the body can go up with you. It happens many times. Scientists have been observing one woman in Bolivia. While meditating she goes up four feet, and now it has been observed scientifically; many films have been taken, many photographs.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

The body is a very small thing; you are very big, you have infinite power. The body has nothing in comparison to you.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

You are infinite power identified with a very finite body. Once you realize your self, then weightlessness becomes more and the weight of the body less. Then you can levitate, the body can go up.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Sitting in a Buddha posture, locked – your legs are locked, your hands are locked – also helps, because then your inner electricity becomes a circuit. Let your spine be straight. Now you can understand why so much emphasis has been given to a straight spine, because with a straight spine less and less area is covered, so gravity affects you less. With closed eyes, balance yourself completely, center yourself. Lean to the right and feel the gravity; lean to the left and feel the gravity; lean forward and feel the gravity; lean backward and feel the gravity. Then find the center where the least pull of gravity is felt, the least weight is felt, and remain there.

The Book of Secrets: 112 Meditations to Discover the Mystery Within

Then forget the body and feel that you are not weight – you are weightless. Then go on feeling this weightlessness. Suddenly you become weightless; suddenly you are not the body; suddenly you are in a different world of bodilessness. Weightlessness is bodilessness. Then you transcend mind also. Mind is also part of the body, part of matter. Matter has weight; you do not have any weight. This is the basis of this technique.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

innocent attitude. Jesus says, “Unless you become like children, you cannot enter into my kingdom of God.” Unless you become like children… this is the purity of Tantra. Lao Tzu says, “One inch of division, and heaven and hell are set apart.” No-division is the mind of the sage – no division at all! A sage doesn’t know what is good or what is bad. He is like children but unlike them also, because he has known this division. He has passed through this division and transcended it; he has gone beyond it. He has known darkness and light, but now he has gone beyond it. Now he sees darkness as part of light and light as part of darkness, now there is no division. Light and darkness have both become one 

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

Life is one movement, and the moment you define you create a mess, because definitions will be dead and life is an alive movement. So definitions are always false. Lao Tzu said, “Defining creates non-truth, so do not define. Do not say what is good and what is bad.”

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

You are not accepted totally by any religion, only partially. They say, “We accept your love, but not your hate. Destroy hate.” And this is a very deep problem, because when you destroy hate completely love is also destroyed – because they are not two. They say, “We accept your silence, but we do not accept your anger.” Destroy anger and your aliveness is destroyed. Then you will be silent, but not an alive man – only a dead one. That silence is not life, it is just death.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

Religions always divide you into two: the evil and the divine. They accept the divine and are against the evil – the evil has to be destroyed. So if someone really follows them, he will come to conclude that the moment you destroy the devil, God is destroyed. But no one really follows them

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

You cannot do whatsoever they are teaching you to do, so you become a hypocrite. If you follow them you will die; if you do not follow them you feel guilty that you are irreligious. So what to do?

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

When you love, you are attracted to someone. When you hate, you are repelled. Attraction and repulsion are two waves of one movement. Attraction and repulsion are not two things; you cannot divide them. You cannot say, “You can breathe in but you cannot breathe out

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

Tantra says, “We accept you as you are. That does not mean there is no need to change; that does not mean that now you have to stop growing. Rather, on the contrary, it means that we accept the basis of growth.” Now you can grow, but this growth is not going to be a choice. This growth is going to be a choiceless growth. Look! For example, when a buddha becomes enlightened we can ask, “Where has his anger gone – where?” He had anger, he had sex, so where has his sex gone? Where is it that his anger has gone? Where is his greed?” We cannot recognize any anger in him now. When he is enlightened we cannot recognize any anger in him. Can you recognize the mud in the lotus? The lotus comes from the mud. If you have never seen a lotus growing from the mud and a lotus flower is brought to you, can you conceive that this beautiful lotus flower has come up from the ordinary mud of a pond? This beautiful lotus coming from ugly mud! Can you recognize the mud anywhere in it? It is there, but transformed. Its fragrance is coming from that same ugly mud. The rosiness of the petals is coming from the same ugly mud. If you hide this lotus flower in mud, within days it will disappear again into its mother. Then again you won’t be able to recognize where that lotus has gone. Where? Where is the fragrance? Where are those beautiful petals? You cannot recognize yourself in Buddha, but you are there – of course, on a greater and higher plane, transformed. The sex is there, the anger is there, the hate is there. Everything which belongs to man is there. Buddha is a man, but he has come to his ultimate growth. He has become a lotus flower; you cannot recognize the mud, but that doesn’t mean that the mud is not there. It is there, but not as mud. It is a higher unity. That is why in Buddha you can feel neither hate nor love. That is still more difficult to understand because Buddha appears totally loving – never hating, always silent – never angry. But his silence is different from your silence. It cannot be the same.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

when we are silent, it is always between two angers. When we are at ease, it is always between two peaks of tension. When we are celibate, it is only between two sex acts. When we are loving, it is always between two hatreds – remember this.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

With a Buddha a very different being is there such as you cannot conceive. You can only conceive of the dichotomy you know. You cannot conceive of what type of man this is, of what has happened to him. The whole energy has come to a different level, a different plane of existence. The mud has become a lotus, but it is still there. The mud has not been discarded from the lotus; it has been transformed.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

You can turn off this light, you can turn on this light; but the current must remain continuously there. If the current is not there, you cannot turn it on and off. The current, the anger current, is always there; the sex current is always there, the greed current is always there. You can turn it on, you can turn it off. In situations you change, but inwardly you remain the same.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

Accepting means anger is not an act. Rather, you are anger. Sex is not just an act; you are sex. Greed is not just an act; you are greed. Accepting this means throwing away the self-image. And we all have built beautiful self-images. Everyone has built a beautiful self-image – absolutely beautiful. And whatsoever you are doing never touches it, you go on protecting it. The image is protected, so you feel good. That is why you can become angry, you can become sexual, and you are not disturbed. But if you accept and say, “I am sex, I am anger, I am greed,” then your self-image falls down immediately.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

Tantra says this is the first step, and the most difficult: to accept whatsoever you are. Sometimes we try to accept, but whenever we accept we again do so in a very calculated way. Our cunningness is deep and subtle, and mind has very subtle ways to deceive. Sometimes you accept and say, “Yes, I am angry.” But if you accept this, you accept only when you think of how to transcend anger. Then you accept and say, “Okay, I am angry. Now tell me how to go beyond it.” You accept sex only to be non-sexual. Whenever you are trying to be something else you are able to accept, because your self-image is again maintained by the future.

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

You are violent and you are striving to be nonviolent, so you accept and say, “Okay, I am violent. Today I am violent, but tomorrow I will be nonviolent, however.” How will you become nonviolent? You postpone this self-image into the future. You do not think of yourself in the present. You always think in terms of the ideal – of nonviolence, love and compassion. Then you are in the future. This present is just to become a past, your real self is in the future, so you go on identifying yourself with ideals. Those ideals are also ways of not accepting the reality

  1.    Total Acceptance and Non-Division: The Meaning of Tantric Purity

You are violent – that is the case. And the present is the only thing that is existential; the future is not. Your ideals are just dreams. They are tricks to postpone the mind, to focus the mind somewhere else. You are violent: this is the case, so accept it. And do not try to be nonviolent. A violent mind cannot become nonviolent. How is this possible? Look deep into it. You are violent, so how can you be nonviolent? Whatsoever you do will be done by the violent mind – whatsoever! Even while striving to be nonviolent, the effort will be done by the violent mind. You are violent, so by trying to be nonviolent you will be violent. In the very effort to be nonviolent, you will try every type of violence.

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